Dear smart_blonde,

No, you can't change the size or shape of your labia by working out. Some women have cosmetic surgery called labiaplasty to change the size or shape of their labia. But this process can be expensive, painful, and risky, and it may reduce sensation in the genital area.

Every woman's vulva is made up of the same parts, but each looks different. And different is "normal," even though a lot of women and men worry that their genitals don't look "normal" to them.

The outer labia (lips) are two folds of skin and fatty tissue that are covered with pubic hair after puberty. They basically stretch over the rest of the vulva. They can be large or small, short or long, and even (like breasts) two different sizes. They can be sexually sensitive and can swell a little when a woman gets turned on.

The inner labia (lips) are more sensitive and swell a lot when a woman is aroused. These folds of skin begin at the clitoral hood and go to below the vaginal opening. Some people think they look like wings. The inner labia can be different sizes and shapes, too. Sometimes they stick out from between and hang below the outer labia. They can be wrinkled or smooth.

Hope this information helps!

Take care,

teenwire.com^® Editors

This column is for informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. If you have a medical problem, please call toll-free 1-800-230-PLAN for an appointment with the Planned Parenthood health center nearest you.