Dear clipso,

Masturbation does not have a negative affect on how you perform in sports. Masturbation is not physically harmful in any way. In fact, it has a number of physical and mental health benefits, such as relieving stress and physical tension. Many people masturbate to relax, and it can help some people fall asleep. And orgasms — whether they're from masturbation or sex play with a partner — can act as a natural painkiller.

Hope this information helps!

Take care,

teenwire.com^® Editors

This column is for informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. If you have a medical problem, please call toll-free 1-800-230-PLAN for an appointment with the Planned Parenthood health center nearest you.