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Sometimes when I have sex with my girlfriend, I ejaculate too fast. How can I prevent this from happening?

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Your Question:

Dear Experts,

when i masturbate or have sex it hardly takes any time at all to cum. is this normal? and what can i do?

volley1809



The Answer:

Dear volley1809,

At some time or other, most guys experience premature ejaculation, which means that they ejaculate before they want to. They can't control their response to the stimulation that triggers ejaculation. This is also called early ejaculation. Up to 35 percent of young men experience early ejaculation frequently enough that they see it as a problem.

Being very excited, fear and anxiety about sex, alcohol and drug use, and depression may cause early ejaculation. Open communication with a partner about likes and dislikes, and paying attention to sensation - to slow down the process of getting to the point of ejaculatory inevitability, when ejaculation cannot be stopped - during sex play can help guys delay ejaculation.

Men who seek sex therapy for early ejaculation are taught the "squeeze technique." The partner brings the man to erection, but squeezes the penis just below the glans with thumb and forefinger just before the time when ejaculation would become inevitable. The partner applies pressure until the erection is reduced by 10-30 percent. The penis is released for about 30 seconds before it is brought to erection again. This procedure is repeated until the man can go for 15-20 minutes before ejaculating. When he can postpone ejaculation, he is allowed to have intercourse again.

Hope this information helps!

Take care,

teenwire.com® Editors

This column is for informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. If you have a medical problem, please call toll-free 1-800-230-PLAN for an appointment with the Planned Parenthood health center nearest you.

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