Dear mimi_lynn,

One of the best ways to deal with being depressed or being angry is to talk with someone about your feelings. Try to find someone to talk with who will really listen to your concerns. A lot of times, people can feel much less depressed or angry if they are able to talk their concerns through with someone who is willing to listen.

Professional counseling is often helpful. If you need assistance finding a counselor, you can consult with your parents, your family doctor, talk with the counselor in your school or contact your nearest Planned Parenthood for a referral by calling 1-800-230-PLAN.

Hope this information helps!

Take care,

teenwire.com^® Editors

This column is for informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. If you have a medical problem, please call toll-free 1-800-230-PLAN for an appointment with the Planned Parenthood health center nearest you.